What are the 34 symptoms of Menopause?
What is the number one symptom of menopause? What are the 34 symptoms of menopause? Will you experience all of them? If you are having irregular pe...
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Magnesium oil for children
Kids need magnesium for a balanced mood, deep sleep and ongoing growth and development. You’ll often hear magnesium being referred to as the calm...
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Magnesium for bloating and tummy upset
A lot of us have tummy troubles from time to time and I’m not just talking about the over-eating kind of tum problems. In fact, it is estimated tha...
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Magnesium oil benefits - Top 10
Magnesium oil benefits so many aspects of our health, from muscle aches and pains to migraine relief and eveRelieves muscles aches, pains, and cram...
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Magnesium oil how to use, how much do i need?
We recommend spraying our premium Magnesium Oil daily, to keep your Magnesium levels at optimum level and to help relieve pain, muscle cramps, tens...
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Magnesium oil for workouts, build and soothe muscle
If you workout regularly at the gym, run or practice yoga, Magnesium might just be the magic fitness bullet you've been looking for. Why? Magnesium...
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Magnesium oil a better natural, nights sleep
On average, UK adults sleep for 6 hours a night (Aviva, 2017)48% of UK adults say they don’t get the right amount of sleep, with 54% of women and 4...
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Magnesium in pregnancy, your new best friend!
Whether it is baby number 1 or 4 our pregnancies can be so different from bub to bub. Pregnancy comes with big changes to our body. Ensuring we kee...
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Magnesium and Mental Health
Mental health and mood disorders are pervasive throughout society, and while the causes are complex, multi-faceted and not fully understood, emergi...
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Davina Mccall Menopause Documentarys Top Takeaways
We are always interested in new research on the menopause here at The Ives and have been real fans of Davina Mccall's documentary on it, not once ...
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January Blues Journal-ling to Support Mental Health in 2023
Start off 2023 by giving yourself a self - help update. It can be really useful to find a bit of space to build our selves up and look ahead for th...
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Black Friday deals? Hints and tips to survive!
Black Friday sales have taken over our inbox here at The Ives HQ, and we are sure yours are the same. It's a hard time of year for small business (...
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Magnesium Benefits
Magnesium benefits are many but nearly half of us are not getting our daily requirements. Read on for Magnesium benefits!
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